Our team is here to assist you with your training needs. All of our classes are specifically designed to accommodate the beginner who may be totally new to fitness, all the way to the advanced!
Each workout is customized for participants fitness level and experience.
Classes are held:
Monday–Friday @ 5:30 a.m., 6:30 a.m., 7:30 a.m. & 8:30 a.m.
most Saturdays @ 7:30am
"True Training, True Results"
True Fitness Boot Camp's owner and instructor, Matthew McMillan, develops high-intensity boot-camp workouts designed to efficiently slim down bodies. A Dragon Door–certified hard-style kettlebell instructor, Matthew Matthew designs a wide variety of mixed circuits using equipement like: TRX suspension systems, battling ropes, plyo stack boxes, wooden boxes, medicine balls, power wheels, gliders, agility ladders, bands & stability balls...... body weight circuits with no equipment... and kettle bell lifting days, keeping workouts fresh & unpredictable from week to week....at True Fitness!
Each workout is fresh & unpredictable from week to week
High-intensity boot-camp workouts designed to efficiently slim down bodies.
Serving Johns Creek & Alpharetta areas
"Facebook, Instagram, Twitter & Youtube....We've got you connected"
Take a quick peak at some of the action here at True Fitness.
Month to month pricing options (no contract)
Feel free to contact us with questions.
Monday–Friday at 5:30 a.m., 6:30 a.m., 7:30 a.m. & 8:30 a.m.
Most Saturdays @ 7:30am
Hear what people are saying about True Fitness!
"Matthew creates a very positive environment for people of all fitness levels!"
Matthew creates a very positive environment for people of all fitness levels to get stronger and healthier. He changes his workouts constantly so they never feel like a routine, using a mix of kettle bell, cardio and body weight circuits.
"Matt is such a great trainer and he had great workout sessions"
Matt is such a great trainer and he had great workout sessions. I liked how he changed the exercises everyday such that there was no repetition and one felt that they were working on different body areas. Would definitely go back in the future. Thanks Matt!!
"I started working out with Matthew about 4 months ago and his classes have become a great part of my life and routine.!"
I started working out with Matthew about 4 months ago and his classes have become a great part of my life and routine. In a few short months of working out 3-4 times a week and making very slight changes to my diet I am so excited about
"I haven't trained like this since active duty Army!!"
The atmosphere is so welcoming and the trainers are all professional and proficient in a wide area of fitness and health related subjects. I could not have asked for a better deal!
"I have faithfully attended TRUE Fitness Indoor Boot Camp since Feb 2013"
I have faithfully attended TRUE Fitness Indoor Boot Camp since Feb 2013. Not only have I gained muscle mass at an astonishing rate (7lbs in 4 months per hydrostatic body fat testing!!!), I managed to keep my cardio fitness up, despite only ...
Example of what type of workout to expect at True Fitness!
Have any questions about our Box? Send me a message and I will be more than happy to help.